Episode 656: I'm Not Here to Change You or Judge You with Luis Mojica

Luis is the founder of Holistic Life Navigation, a form of trauma therapy that integrates whole food nutrition, self-inquiry & Somatic Experiencing. He is a Somatic Therapist who specializes in trauma, addiction, and PTSD. He is also the Director of Nutrition and Detox Services at Samadhi, a holistic recovery center in Kingston, New York.<br />My name is Luis Mojica (pronounced Lew-Eace {rhymes with peace} Mo-hee-ka). I teach people how to release stress and trauma through listening to their bodies.<br />I am a trained somatic therapist, life coach, and whole food nutritional counselor. I show up to each moment with...