[30] - What are the hidden dangers of performing shift work?

<p>Text me what you thought of the show 😊</p><p>How much do you understand the impacts of shiftwork?</p><p>Shift work has many impacts on our health and wellbeing<br/><br/>The majority of the health impacts are caused by us self-sabotaging through lack of education.</p><p>In this episode, I talk about the hidden dangers of performing shift work-work so you are aware of what it does if you don't take control of your shift working life.</p><p>I discuss</p><p><b>👉  What is the main contributor to majority of our health issues</b></p><...