[33] - Why am I so bloated?

<p>Text me what you thought of the show 😊</p><p>Do you really struggle with bloating</p><p>Do you understand what may be causing this?</p><p>In this episode, I address what can be causing your gas and bloating and strategies to help you to avoid it.</p><p><b>I discuss</b></p><p>👉  What is bloating?</p><p>👉🏻  I dispel 4 bloating myths</p><p>👉🏼  What may be causing bloating?</p><p>👉🏽  What specifically causes bloating on night shift?</p><p>👉🏾   What can we do to prevent bloating?</p><p>👉🏿   Why do females suffer more with bloating?</p><p>👉  What is best to eat on...