SIO342: New Study on Sedentary Lifestyle and Health

<p></p> <p>So many of us in this day and age are stuck at our desks, or at our homes, or both, and not getting enough movement. It doesn't take a certified science thingy person to know that's probably not great. But how bad is it? And what levels of exercise or movement make a difference? Find out!</p> <p></p> <p></p> <p>Links:</p> <p></p> <p></p> <p>Farrahi et al. (2022) Joint Profiles of Sedentary Time and Physical Activity in Adults and their Associations with Cardiometabolic Health, Matthews et al. (2021) Sedentary Behavior in US Adults: Fall 2019...