[37] - My top 5 strategies to best cope with night shift

<p>Text me what you thought of the show 😊</p><p>Do you really struggle with night shift?</p><p>Could you be self-sabotaging, without realising,  by your own behaviours around night shift</p><p>In this episode, I give you 5 strategies to best cop with night shift</p><p><b>I discuss</b></p><p>👉  My Top 5 strategies to best cope with night shift</p><p>👉🏻  I also detail my 1:1, one-off coaching sessions giving you the opportunity to ask questions and get bespoke advice based on your personal situation.<br/><br/></p><p><b>If you enjoyed the podcast please subscrib...