[38] - All or nothing will always end up nothing

<p>Text me what you thought of the show 😊</p><p><b>Do you really struggle with where to start?</b></p><p><b>Did you know it's never the habit that failed it was the processes you put in place to achieve that habit?</b></p><p><b>Did you realise that all or nothing just ends up nothing because it's all too much at once?</b></p><p><b> In today's episode I discuss</b></p><p><b>👉  Why I stopped going to the gym</b></p><p><b>👉🏻  How it affected me</b></p><p><b>👉🏼  How I gradually put 1% at...