Can you give any suggestions for increasing delta-6 desaturase activity? | Masterjohn Q&A Files #64

<p>Question: Can you give any suggestions for increasing delta-6 desaturase activity?</p> <p>There's a bunch of nutrients involved in that, so many that you basically just need to do a comprehensive nutritional screening for whether something is missing there. You might just have low activity by genetics. It's probably not worth solving that problem.</p> <p>The big governor though is if you have if you have insulin resistance or you have low insulin levels from chronic carbohydrate restriction, that might increase it. But you also look at your inflammation because you might have some of the higher...