What to do when high selenium levels won’t come down, even if you’ve stopped supplementing. | Masterjohn Q&A Files #50

<p>Question: When high selenium does not come down in response dietary efforts and cessation of supplementation, what's going on?</p> <p>Either there's high levels of selenium in the soil where your food is grown, or you have low methylation because methylation is needed to get rid of excess selenium.</p> <p>This Q&A can also be found as part of a much longer episode, here: https://chrismasterjohnphd.com/podcast/2019/02/24/ask-anything-nutrition-feb-17-2019/</p> <p>If you would like to be part of the next live Ask Me Anything About Nutrition, sign up for the CMJ Masterpass, which includes...