Should You Use Niacin to Lower Your Blood Lipids? | Chris Masterjohn Lite #139

<p>Should you use niacin to lower your blood lipids?</p> <p>For every seven people that this saves from heart disease, three get diabetes. This episode covers alternative strategies to achieve the same effect of niacin on blood lipids without the risk of diabetes.</p> <p>This episode is brought to you by Vitamins and Minerals 101. This is my new, free, 30-day course that covers the basics of each nutrient, including why it’s important, how to get it from food, how to know if you need more, when you should think about supplementing, and concerns for special diets or...