What to Do About Your COMT Genes | Chris Masterjohn Lite #42

<p>Do you have anxiety? Depression? Attention problems? Or are you worried about estrogen and cancer?</p> <p>If so, listen to this podcast to learn about the role of your COMT genetics.</p> <p>COMT metabolizes dopamine, estrogen, and various other things. Half of us have the genetic for intermediate activity. The other half of us are split evenly between high and low activity. When nutrition is optimal, this just leads to personality differences: with low COMT activity, you’re better at focusing, but tend to ruminate on things rather than letting them go; with high COMT activity, you ra...