BEST OF: Creating happiness through habit with Gretchen Rubin

<p>**BEST OF 2021**</p><p>Gretchen Rubin has dedicated the last ten years to researching and exploring how to be happier.</p><p>And she’s discovered just how debilitating distraction can be - for both productivity and joy. </p><p>Gretchen has self-tested every habit under the sun, and shares which practices to incorporate into your workflow to bolster that joy… and crucially, gives insight into which ones don’t work for her.</p><p>She also shares how we can help our kids create better habits. </p><p>She’s also created her own Twelve Commandments to help guide her...