Are GABA or methylation support useful for panic attacks? | Masterjohn Q&A Files #156

<p>Question: Are GABA or methylation support useful for panic attacks? <br /><br />I think anything that increases GABA activity is probably going to slow down anxiety and panic. I think that's clear just from the drugs that are used to treat an anxiety, or panic disorder. Xanax is used for that purpose. So I do think that working on nutritional support around GABA makes sense, but I also would look at histamine, because histamine is an alertness signal, but I think in very excessive amounts histamine is a panic signal. <br /><br />GABA might help move focus from one...