830: Lessons Learned from the World's Longest Scientific Study on Happiness with Dr. Robert Waldinger

<p>Dr. Robert Waldinger breaks down key insights on happiness gathered from the Harvard Study of Adult Development. </p><p><br></p><p>— YOU’LL LEARN — </p><p>1) The top stress regulator—and how to cultivate it in your life </p><p>2) Two big happiness myths to debunk </p><p>3) How to foster warm, authentic relationships with one question </p><p><br></p><p>Subscribe or visit AwesomeAtYourJob.com/ep830 for clickable versions of the links below. </p><p><br></p><p>— ABOUT ROBERT — </p><p>Robert Waldinger is a professor of psychiatry at Harvard Medical School, director of the Harvard Study of Ad...