Beautiful Blue Zones and Graceful Aging

Anti-aging is a scam. There is no stopping time; why waste it being against aging when you could be learning how to do it gracefully? That’s what residents of Blue Zones do. Blue Zones are areas of the world where people live the longest lives, consistently reaching age 100. With the average life expectancy in the U.S. currently 77 years, it’s obvious that those outside the Blue Zones are definitely missing something.<br /><br />Dr. Dan and Angela explore the beauty of blue zones, what allows them to produce so many more centenarians on average than other areas of the...