744 || where the stress comes from

<p>We're all under a TON of stress, and the best way to minimize it's affects is to pay attention to where it's coming from. Identify the source instead of tirelessly treating the symptoms. Four (main) categories of stress sources are: Emotional, environmental, relationships, + work related. </p><br><p>RESOURCES: https://www.verywellmind.com/chronic-stress-3145104</p><br><p>WATCH: www.youtube.com/juliemerica</p><br><p>GET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.com</p><br><p>BUY SOME MERCH: https://www.teepublic.com/stores/make-your-damn-bed-podcast?ref_id=27657</p><br><p>TUNE IN ON INSTAGRAM FOR COOL CONTENT: www...