To Lean into Aging with Desiree Rumbaugh

<p>To support this show: subscribe over on YouTube, follow us on Instagram, and like us on facebook. If you want to go further, you can leave us a review on Apple Podcasts or Spotify and consider signing up for our patreon @ patreon.com/21stcenturyvitalism<br> <br> Today's episode is all about using yoga as a vehicle to age more gracefully. Joining us to explore this topic is the internationally recognized yoga teacher, Desiree Rumbaugh. Creator of the Wisdom Warriors yoga program for students over the age of fifty; Desiree has been practicing for over thirty years in the Iyengar...