Adult ADHD ADD Tips and Support Podcast – 15 Tips to Thrive in 2021!

<p>Adult ADHD ADD Tips and Support Podcast – 15 Tips to Thrive in 2021. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.”</p> <p>In this episode, we’ll discuss the “15 Tips to Thrive in 2021” as a hunter-type. 2020 was a rough year for many of us. It’s time for a reboot. We’ll review 15 tips that will make you healthier and more productive entering the new year. Topics include: building a solid health routine, time management, life visioning, mindfulness, and creating effective support systems. </p> <p>Links Mentioned in this E...