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How to Lower Cortisol! Top Hormones that Influence Weight & How to Balance Them! The Latest on Ozempic!

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<p>This week, Jillian takes us through the top 9 hormones that impact weight and how to balance them. She also does a deep dive on Cortisol, from when it should spike to how to keep it from being chronically elevated. Plus, the latest on Ozempic - everything you need to know!</p><p><br></p><p>For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal</p><p>Follow us on Instagram @JillianMichaels and @MartiniCindy</p><p>Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549</p><p>Email your questions to JillianPodcast@gmail.com</p><p>See P...
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