784 || happiness training

<p>Many of our natural responses are maladaptive. Though, they are here to protect we must be conscious of how they affect. </p><br><p>SOME RESOURCES: https://www.huffpost.com/entry/anxiety-good-things_l_5ca78fc1e4b047edf959e2fe</p><br><p>WATCH: www.youtube.com/juliemerica</p><br><p>GET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.com</p><br><p>BUY SOME MERCH: https://www.teepublic.com/stores/make-your-damn-bed-podcast?ref_id=27657</p><br><p>TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast</p><br><p>OR BE A REAL GEM + TUNE IN ON...