209 The Books That Changed My Life

<p>It’s my birthday week! I love birthdays, getting older, and celebrating life and growth. So for this special birthday episode, I’m sharing a comprehensive list of the books that have changed my life and the reasons why.<br/><br/>Books that have changed my life:</p>ADHD-focused:Taking Charge of Adult ADHD, by Dr. Russell Barkley Rethinking Adult ADHD, by Dr. Russ RamsayDelivered From Distraction, by Dr. Ned HallowellPersonal Growth:Essentialism, by Greg MckeownEffortless, by Greg Mckeown Atomic Habits, by James ClearAtlas of the Heart, by Brene BrownLoving What Is, by Byron KatieAdult Children of Emotionally Immature Parent...