799 || body doubling

<p>Do you workout better in a class? Or write more in a cafe vs. alone? If so, you may benefit from body doubling - or having someone sit with you to motivate you while you do a task you've been putting off. </p><br><p>RESOURCES: https://www.healthline.com/health/adhd/body-double-adhd</p><br><p>WATCH: www.youtube.com/juliemerica</p><br><p>GET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.com</p><br><p>TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast</p><br><p>OR BE A REAL GEM + TUNE IN ON PATREON...