210 Real Conversations on Daily ADHD Struggles

<p>Have you ever felt emotionally hungover? I think all of us adults experience this semi-regularly, especially if you have ADHD. When you have a full life of responsibilities, it can be challenging managing your energy and stewarding your capacity.</p><p>In this week’s episode of the podcast, I am sharing a recording of my group coaching program FOCUSED, where I chat with three people who feel overwhelmed.</p><p>Adult #1 is dealing with the grief of losing a loved one and feeling unable to move forward with their own life. Could perfectionism and excuses be keeping her fr...