3 Signs You Still Carry Trauma from Narcissistic Abuse

Experiencing narcissistic abuse can have long lasting effects on your emotional and psychological wellbeing. <p>And it takes months, even years to fully recover and regain trust back in yourself and others and to not experience the doubts and the PTSD. </p><p>In this episode I share about three signs that you may still be carrying trauma and how to release them and heal.</p><p>Here are some key moments:</p>Persistent Feelings of Fear and AnxietyLow Self-Esteem and Self-DoubtDifficulty Establishing Boundaries<br/><p> “ I am worthy of love. I am love and light, and it is safe to...