[67] - Strategies to Seize the Day

<p>Text me what you thought of the show 😊</p><p>Are you ready to transform your perceptions of shift work?<br/><br/>No more viewing shift work as a burden; let's see it as an opportunity for flexibility. <br/><br/>We'll redefine the morning routine, from opening your curtains, resetting your circadian rhythm, to setting daily intentions before checking your phone. <br/><br/>I'll help you show up for the day, embrace the benefits of shift work, and dance to your own rhythm.<br/><br/>But it's not just about seizing the day; it’s also about caring for yoursel...