Journaling as a Self-Care Tool: Tips and Prompts to Get Started

Welcome to 7 Minutes For Yourself! In this episode, we'll explore the positive impact that journaling can have on your self-care routine. <br /><br />Learn about the many benefits of this simple yet powerful practice and discover how it can transform your day-to-day life. <br /><br />So sit back, relax, and take some time for yourself because this episode is all about you.<br />