[70] - Embracing Body Positivity: Breaking Free from Negative Body Image

<p>Text me what you thought of the show 😊</p><p>Feeling trapped in a cycle of negative thoughts about your body? <br/>Longing to embrace body positivity but unsure where to start? <br/><br/>Join me, Roger Sutherland, your certified nutritionist and law enforcement officer, as we explore the complexities of body image and the steps required to cultivate a healthier mindset. <br/><br/>Dive headfirst into the science behind body positivity and its counter-narrative, negative body image. <br/><br/>Discover how an obsession with food, weight, or appearance can manifest as a sign of a negative body image, why sel...