[78] - Strike a Balance: Lessons from a Veteran Shift Worker

<p>Text me what you thought of the show 😊</p><p>Are you struggling to separate your work life from your personal life? <br/>Do the boundaries seem blurred, and the stress seems never-ending? <br/><br/>I will share insightful advice drawn from my own personal experiences. Listen in as I dismantle the notion that being constantly plugged into work-related communication and gossip adds value to our lives. Instead, I argue it fuels our stress and robs us of tranquil personal space.<br/><br/>Have you ever considered the impact of your work colleagues on your stress levels? How often do yo...