Ep 206. Neurodiversity, Self-care and Embracing Adaptability with Sarah Ann Macklin
<p>Sarah Ann Macklin is a speaker, podcaster and nutritionist. </p><br><p>In this episode, we discuss:</p><p><br></p>What it's like having dyslexia, how it can be a superpower and how Sarah Ann plans her day to feel less overwhelmed. Why don't people implement self-care? I LOVED Sarah Ann's insights into this.Her experience of anxiety and how she manages it. <p><br></p><p>Wild Nutrition sponsor this weeks podcast. You can use my code CALMERYOU for £10 off your first order on www.wildnutrition.com</p><br><p>Get the Hypnotherapy Collection at www.calmer-you.com/c...
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