Functional Breathing and the Restoration of Prana with Robin Rothenberg

<p>How to Support the Show!<br> - Head on over to patreon.com/21stcenturyvitalism and become a member. <br> - Subscribe over on YouTube<br> - Follow us on Instagram or Facebook<br> - Implement any of the topics covered on the show and write me about your experience!<br> <br> Joining us on the show this week is internationally respected yoga therapist and author, Robin Rothenberg. In this episode, she takes us on a journey through the ancient Yogic practice of Pranayama and the most up to date scientific research on respiratory physiology - all while drawing some p...