E210: I'm Sorry, I Forgot! Please Don't Be Mad At Me...It Was My ADHD

<p >Appointments, birthdays, permission slips, library books, names, the one thing you went into the store for…</p> <p >In today's episode, I delve into one of the most frustrating features of ADHD: forgetting important things. </p> <p >From my personal experiences of forgetting to pick up THE ONE THING that my husband had requested while I went backpacking through Spain to missing my child's swim lesson due to a mix-up in scheduling, we’ll explore the guilt and shame that often accompany these forgetful moments. </p> <p >But it's important to remember that having ADHD is not an excuse for fo...