Guided Morning Meditation for a Clear and Calm Mind

<p>During this morning meditation you will be guided through breathwork and a simple mindfulness practice that will clear your mind and instill a sense of calmness. After just 10 minutes of meditation, you will feel clarity of mind, focus, and energy, which will propel you to a fantastic day!</p> <p><br /></p> <p>Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97</p> <p><br /></p> <p>Want to be more focused? Wish distractions would just melt away? Sign up for the WMU F...