How to Increase Your Chances at Happiness, with Gad Saad, Ph.D.

<p>Gad Saad, Ph.D. is the “de facto global therapist” to an ever-growing audience of hundreds of thousands of people through his game-changing work. In this episode, he shares the nature of happiness and how to achieve it. It’s not a merely a changeable mood but a process toward which we can strive by following some basic steps that have been known to humans for millennia. He outlines his top prescriptions for happiness from his latest book, including:</p><p>·       how to live the life you want—not necessarily the life expected of you</p><p>·       why resilience is a key to happiness</p><p>·...