In the Depths of Trauma: Uncovering What Happened To You

Chapter 1:Summary of the What Happened To You<br> <br> "What Happened To You? Conversations on Trauma, Resilience, and Healing" by Bruce D. Perry is a book that explores the effects of trauma on the human brain and offers practical insights into healing. The author, a renowned child psychiatrist and neuroscientist, along with Oprah Winfrey, aims to shift the perspective on trauma from asking "What's wrong with you?" to "What happened to you?"<br> <br> The book starts by explaining the fundamental role of the human brain in response to traumatic experiences. Perry emphasizes that the human brain is designed...