204: A Simplified Postpartum - Taking Care of You with Dr. Nicole Sparks

<p>Today we have a hybrid episode: part solo episode/ part guest episode. I'm bringing you all of my tips for a minimal-ish postpartum, and I'm also bringing on a guest, Dr. Nicole Sparks, board certified OBGYN, to talk about simplifying postpartum care and her biggest tips for new moms.</p><p><br></p><p>We go through the four pillars of Minimal-ish living and apply them to postpartum life in today's episode. If you're going through the postpartum period, or will be postpartum in the near future, I hope this episode brings you some helpful tips in what can...