Guided Morning Gratitude Mindfulness Meditation

<p>Your day will be filled with happiness after this guided gratitude morning meditation. Gratitude has been shown to improve mindset and mental health. Find a comfortable seat, and follow along with this guided meditation to foster a positive mindset of gratitude that will last all day.</p> <p><br /></p> <p>Listen to my Spotify playlists to keep the good vibes going this morning: ⁠⁠https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97⁠⁠</p> <p><br /></p> <p>Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're...