Meditation Mini - Releasing Bad Thoughts

<p>We all get stuck in bad thought patterns. This meditation can help you get rid of them. </p> <p><br /></p> <p>Enjoying Wake Me Up?</p> <p>Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/.</p> <p>Follow the show on Spotify - Apple Podcasts - Podchaser</p> <p>Say hi or request an episode at www.wakemeuppodcast.com/contact.</p> <p>See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com...