Milk thistle, sulforaphane, and blood donation for iron overload | Masterjohn Q&A Files #197

<p>Question: Milk thistle, sulforaphane, and blood donation for iron overload<br /><br />If it's an uptrend, you probably want to do something about it. Someone in that situation could try the Nrf2 stimulators, like milk thistle and sulforaphane. But if it is a genuine uptrend in early stage iron overload, that might be a situation that giving blood once a year would be the best solution.<br /><br />If you would like to be part of the next live Ask Me Anything About Nutrition, sign up for the CMJ Masterpass, which includes access to these live Zoom sessions, a...