Page 53: This book teaches us why we get fat—and what to do about it

<p>Pages are pulled from Chapters of 3 Books.</p> <p> </p> <p>Page 53 comes from Chapter 5 with Gretchen Rubin, author of 'The Happiness Project' and podcaster behind 'Happier'.</p> <p> </p> <p>To listen to the full chapter: https://www.3books.co/chapters/5</p> <p> </p> <p>To get the 3 Books email: http://www.3books.co/3mail</p> <p> </p> <p>To join our community: Follow @neilpasricha on Instagram, Facebook, Twitter, & YouTube</p>