FMQ 325 How Do You KNow

<h1 >How Do You KNow</h1> <h2 >And when you do .......</h2> <p>The world is full of generalizations (Just like that one!) and we do it all the time on ourselves (Oh! There's another one) and I think, well I know if you want to change something or change something in you we need to go beneath these generalizations.</p> <p>In NLP there's a pattern called the Meta Program all good therapists use it even if they don't know they are doing it. It takes you below the generalization, the distortions and deletions we use in our vocabulary...