Demystifying Plant-Based Protein: A Doctor and Chef Perspective

<p>In this segment, James Loomis M.D. and Caryn Dugan share insightful tips on enhancing the nutritional value of your meals through proper food preparation techniques. From the correct way to chop onions to avoiding oils in cooking, they underscore the benefits of a plant-based diet and explain how to retain the essential nutrients in vegetables. Tune in to discover how you can get the most health benefits from the foods you love, with the added perk of savory, full-bodied flavors in your dishes. #HealthyCooking #PlantBasedDiet #NutritionTips</p>