Debating the Impact of High Carbohydrate Diets on Cognitive Health

<p>In this enlightening discussion, renowned health experts Michael Klaper, M.D., Alan Goldhamer, D.C., T. Colin Campbell, Ph.D., and Brenda Davis, R.D., dissect the common misconceptions surrounding carbohydrates and human diet. They emphasize the pivotal role that whole plant-based foods, rich in complex carbohydrates, play in maintaining optimal health. Drawing from a wealth of experience and scientific evidence, they highlight the anti-inflammatory properties and numerous health benefits of a high carbohydrate diet when based on whole plant foods, contrasting it sharply with the detrimental effects of a diet centered on refined carbohydrates. Join them as they...