#674 - Mastering Mind and Body: A Conversation with Taylor Ros (CRWN Athletics)

<p>In this episode, we dive into the inspiring world of Taylor Ros, a former professional track athlete, now a celebrated gym owner and online coach. Taylor's journey from a shy, quiet kid to a dynamic professional athlete, business owner, and coach is nothing short of remarkable. After graduating with a master's degree in Kinesiology, he trained alongside Olympians and world record holders, shaping his understanding of peak performance.</p> <p>We explore Taylor's unique coaching philosophy, which is deeply rooted in education, enabling his clients to achieve sustained health and performance. He shares insights from his experiences training with...