97 Build Your ADHD Scaffolding

<p>Scaffolding is a system, structure, or framework of SUPPORT. Dr. Russell Barkley says that humans of ADHD must have a scaffolding of support around them if they're going to succeed, and I agree with him 100%. In this episode you'll learn what a scaffolding is, why we resist it, and how it can help us get the results we've always wanted.</p><p>www.ihaveadhd.com for more adult ADHD resources.</p><p>Click here to hang out with me on Instagram.</p>