EP. 126: Anti-Aging + Immune Centric Approach to Health | Joel Greene

<p>I sit down with Joel Greene, the visionary OG biohacker and author who's changing the game in understanding TRUE health. On this episode we discuss his new book The Way, and discuss anti-aging, weight loss and health from an immune centric approach. We also touch on topics such as the impact of long term low-carb diets on insulin resistance and practical tips for harmonizing hormones to improve sleep and wellness. </p><p><br></p><p>On This Episode We Cover:</p><p>00:04:27 - Introduction to Joel Greene and his fitness and nutrition journey</p><p>00:08:01 - 2007 Nutrition Software “The Gut...