Studying Resilience and Hardiness w/ Dr Steven Stein

<p>What can we learn about stress management from consistent out-performers?</p><p>Dr Steven Stein is the author of "Hardiness: Making Stress Work for You to Achieve Your Goals", and several books on Emotional Intelligence.</p><p>We learn:</p> How to self-motivate Life lessons from prisoners of war The traits of success behind Olympic champions, Military specialists, and Bus-drivers Dealing with Acute vs Chronic stress The art of resilience through challenge, control and commitment <p><br></p><p><br></p><p>Dr. Steven Stein</p><p>Bestselling author and psychologist who has worked with leading corporates, defence agencies...