E089: Tapping (EFT) as Treatment and Self Care for Adult ADHD with Kate Moryoussef

What if I told you there is an ADHD treatment available that is completely free with no side effects? I know, sounds too good to be true. But when 2 friends asked me about tapping in the same week, I knew it was time to investigate.   Our guest this week is Kate Moryoussef, of Coaching by Kate. Kate uses the Emotional Freedom Technique (EFT), also called tapping, with her clients to connect to our bodies, build calm, and find peace. It's an amazing tool you can try anytime anywhere to reconnect and ground yourself. I've used tapping to get "unstuck" when I...