Am I the A**hole: Communication, Window of Tolerance & Attachment Styles Interacting

This week's episode might just be the best one yet. It's informative, educational, inspirational, and just plain entertaining. Host Hiwa Alaghebandian takes you on a wild ride that starts with a recent time that she lost her cool, and ends with a metaphysical discussion of why the same triggers pop up over & over again. In the episode, we discuss relationships between anxious & avoidant people, how the anxiously attached react to breakups, communication issues, losing your cool, the window of tolerance, and a bunch more. To find your Nervous System Dysregulation Archetype: take the quiz here As always, if you enjoy...