267 Why Are Relationships SO DANG HARD for Adults with ADHD?

<p>Living with ADHD can often feel like navigating a minefield, especially when it comes to relationships. Impulsivity, distractibility, memory issues, and struggles with self-reflection can create a myriad of obstacles. <br/><br/>In this episode, I share personal anecdotes to illustrate how these ADHD symptoms impact our ability to build and maintain strong connections.<br/><br/>One key takeaway is the importance of understanding our unique brains. By doing so, we can improve our relationships by fostering deeper connections and reducing the tendency to blame ourselves for the difficulties we encounter. It’s not about fixing ourselves; it’s abou...