HORMONES WEEK with KAYLA ITSINES: "I Want To Understand My Hormones - Do They Really Control Our Body and Mind?"

<p>It's hormones week on Sweat Daily! This Monday, Kayla kicks off the week with a one-on-one motivational session with you, keen to understand what her hormones actually do for her body.</p><br><p>Can’t get enough of Sweat Daily? Then join us over at Sweat Daily+. Subscribe now to get ad-free early access to every episode – and to hear exclusive extended Tuesday Talk interviews.</p><br><p>Want more from Kayla? You can find her on:</p><p>Instagram - @kayla_itsines</p><p>TikTok - @kayla_itsines</p><br><p>Looking to smash your fitness goals? Sign...