ANNA THE ANXIETY COACH: "I Hit Rock Bottom After A Rollercoaster Accident" | TUESDAY TALK

<p>After being in a rollercoaster accident as a child, Anna's teen years were filled with bouts of anxiety, depression, and even suicidality. But through discovering Muay Thai when she was 19, Anna managed to overcome her trauma - and eventually begin her work as a somatic therapist who helps clients through movement.</p><br><p>In this Tuesday Talk episode, Kayla and Anna discuss how discovering movement saved her life, her recent book on the vagus nerve, and how she copes with anxiety as a new mother.</p><br><p>Want to hear the full interview with Anna? Then join...